Almost everyone experiences bad breath once in a while. But for some people, bad breath is a daily problem, and they struggle to find a solution. We’ve all been embarrassed by our own from time to time. But what causes it? Knowing and understanding what causes bad breath can help you prevent it and the embarrassment that often accompanies it.
Some people may not be aware of their own halitosis and learn about it from a relative, friend, or coworker, causing some degree of discomfort and distress. In severe cases, bad breath may negatively impact personal relationships and a person’s quality of life.
What Causes Bad Breath? What Can You Do About It?
Bad breath can originate both inside and outside of the mouth. Bad breath is typically caused by bacteria present on the teeth and debris on the tongue. A visit with Dr. Berik may help rule out periodontal disease and identify any mouth problem that could be contributing to bad breath.
Food: Some of the foods we eat can give us temporary bad breath such as garlic, onions, coffee, spicy or fragrant foods can leave your mouth less than fresh. Brush your teeth or use mouthwash for a burst of freshness.
Tobacco: Smoking and tobacco use not only cause bad breath, but they can also create stain teeth and irritate your gums. Consider a tobacco-free lifestyle to reduce the negative effects.
Dental issues: Bad breath can be caused by dental issues such as gum disease or cavities. Schedule a visit to Newton dentist to rule out any oral care issues as a culprit.
Bacteria: Without proper brushing, flossing, and regular visits to the dentist, bacteria is not being removed from your mouth. The build-up of these sticky bacteria can lead to bad breath. By brushing twice a day, flossing daily, and routine visits to Newton Dental Associates, you can keep bacteria in check.
Disease: Sinus infections, tonsillitis, respiratory issues, and even diabetes can result in bad breath.
Tips To Improve Bad Breath
- Brush your teeth at least twice a day, after meals, with a fluoridated toothpaste.
- Avoid tobacco smoking and chewing tobacco-based products.
- Rinse and gargle with an alcohol-free mouthwash before bed.
Visit Newton Dentist Associates regularly. Know when to call Newton Dental Associates. If anything teeth or gum related becomes disruptive to your normal daily routine, you should contact your dental professional. Remember, oral causes are responsible for most cases of bad breath!