Brushing your teeth might not be the most exciting part of your daily routine, but it is one of the essential parts. Good dental hygiene helps prevent tooth decay, gum disease, oral cancer, etc. One of the latest debates around oral hygiene is whether manual or electric toothbrushes are better, so let’s look at the facts.
Are Electric Toothbrushes Better Than Manually Brushing?
According to recent studies, electric toothbrushes are better than manual brushes regarding how clean your mouth is. An 11-year study was wrapped up last year, and it showed that people who use an electric brush have healthier teeth for longer. Participants who used an electric brush also had fewer cases of gum disease. You can view more details about the study here.
Manual brushing leaves more room for user error. Not brushing long enough, not brushing with the proper motions, and not brushing effectively are all standards with a manual brush. An electric toothbrush does the hard work for you by moving the bristles as you move the brush around your mouth. This makes it easier to clean hard-to-reach areas effectively. Many electric brushes even have a built-in timer to ensure the user is brushing long enough.
What’s the Best Type of Electric Toothbrush?
Shopping for an electric toothbrush can quickly become overwhelming. There are so many options; how are you supposed to choose? First things first, find a brush with an oscillating brush head. This means that the brush spins in both directions. The dual brush action helps remove more plaque between teeth and along the gum line.
Electric toothbrushes are available at a wide variety of prices too. Most of the price difference depends on if the brush takes batteries or has a charger. Dentists recommend switching to an electric brush ASAP, even if you can’t afford the most excellent brush on the market. Brush heads do need to be replaced periodically to prevent bacteria build-up. Maintaining a Healthy Smile
Once you have your new electric toothbrush, maintaining a healthy smile at home will be more accessible! Set a good routine that includes brushing twice a day with fluoride toothpaste. Floss and use mouthwash at least once a day, but twice a day is even better. Schedule checkups with your dentist every 6 months to identify early warning signs of tooth decay and gum disease before it progresses too far.
Contact Us Today
Contact Newton Dental Associates today to schedule your next dental appointment! We can help you choose the best electric toothbrush for your oral health needs and budget. Contact us today by calling (617) 965-0060, or by filling out a contact form today. There’s no better way to kick off a new dental hygiene routine than with a professional dental cleaning!